- Trigger Point Therapy
- Sports Massage
- Relaxation & Stress Relief
- Cranial Sacral Therapy
- Spinal Touch
- Structural Integration Therapy (Rolfing)
- Swedish Massage
Train more efficiently, perform better, and overcome injuries more quickly. Sports Massage utilizes Swedish strokes plus techniques like Compression, Trigger Point Therapy, and Cross-Fiber Friction.
A light-handed treatment that works to realign posture and correct the position of the hips and sacrum. Ailments commonly treated with Spinal Touch are migraines, TMJ, rotator cuff, carpel tunnel syndrome, neck flexion and lordosis.
Rolfing is one of the most effective and heavy-handed forms of bodywork. These series of Structural Integration sessions can create improvement within the body’s structure, posture and movement.
A soft-touch, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Cranial Sacral Therapy is able to alleviate dysfunctions from chronic pain and sports injuries to stroke and neurologic impairment.